Nutrition :- Includes basic aspects, Macronutrients & Micronutrients

Nutrition :- Includes basic aspects, Macronutrients & Micronutrients

Duration: 6 Months

They are:- 

 1. Nutrition :- Includes basic aspects, Macronutrients & Micronutrients
 I. Basic aspects include Definition of terms Health & Nutrients Importance of food what are energy and various sources of energy Factors affecting energy requirements. Concepts of Basic metabolic rate and thermodynamics of food 
II. Macronutrients include What are carbohydrates, classification of monosaccharides, and polysaccharides? what are lipids and classification of lipids and saturated and unsaturated fats? Definition of Protein and its importance in the body. what are fatty acids, their dietary source, their significance? what is the definition of cholesterol and the classification of cholesterol?
 III. Micronutrients include Definition& classification of Vitamins and what are fat and water-soluble vitamins. Definition & classification of minerals. Essential aspects of a Balanced diet.